INGREDIENTS
8 slices of whole wheat bread, 1 medium cabbage (5/6 ounces), 1 clove of garlic, 1 handful of capers, 2 handfuls of black olives, 2 tablespoons extra olive oil, oregano, salt.
PROCEDURE
wash and dry the cabbage; cut into strips and throw in boiling salted water for 5 minutes; drain well from the water (you can use it for soups). Mince the garlic, the desalted capers and the olives; season the cabbage with the mince, oregano and oil. Toast the slices of whole wheat bread; fill with the seasoned cabbage and put back in the oven for another 5 minutes.